“Our Adult MMA class is the perfect blend of high-energy training, skill development, and conditioning. Whether you’re a beginner looking to build confidence or an experienced athlete sharpening your technique, this class has something for everyone. You’ll learn striking, grappling, and defensive techniques in a controlled, structured environment while improving endurance, strength, and agility. While sparring is optional, safety and proper technique are always the top priority. Expect a full-body workout, a great stress reliever, and a welcoming atmosphere where you can push your limits, gain real skills, and become a stronger version of yourself
“In our Kids’ MMA class, your little champions will kickstart their journey with fun, energy, and focus! This class is all about building foundational skills like punches, kicks, and takedowns, while improving coordination, balance, and agility. Through interactive drills and exciting activities, kids will also develop essential life skills such as discipline, respect, and teamwork. Parents can rest easy knowing this is a no-contact class—kids won’t be getting hit, and safety is our top priority. It’s a safe, supportive environment where fun comes first, and competition takes a back seat. Whether your child is bursting with energy or looking to build confidence, this class is the perfect place to help them grow, learn, and thrive!”
We love our customers, so feel free to visit during normal business hours.
1846 Tamiami Trail, Venice, Florida 34293, United States
Open today | 09:00 am – 05:00 pm |
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